2
TrueCoach
Online Training
Virtual personal training with Steve.
Sessions include:
– A customized strength and conditioning training program drafted by Steve through the TrueCoach app
– Weekly check-ins and communication through the TrueCoach app
– Post workout nutrition and supplement consultation
– 24/7 trainer availability
– Add on service: Monthly video session
3
In-Person & Online
Hybrid Training
1:1 personal training and online training blend with Steve. Sessions include:
– A customized strength and conditioning training program
drafted by Steve
– Unlimited weekly in-person trainings by preference;
alternate days are remote training via the TrueCoach App
– Post workout nutrition and supplement consultation
“Whether you’re a pro athlete or a beginner, there is always room for growth
and improvement when it comes to YOUR fitness. STOP overthinking or
waiting for a better time and take ACTION today. You won’t regret it.”
-Steve
“I have been working with Steve for the past 6 months, and have realized incredible value through our time together. He has a unique ability to incorporate a diverse mix of exercises focused on my foundational core strength, and I truly feel as if each session brings about new challenges and growth. His style challenges me to not just execute the different exercises, but also to understand the importance of why we are doing them. This has empowered me to take ownership of and make measurable strides in my physical and mental health.”
“I’ve been training with Steve for some time now and I can honestly say I’m in the best shape of my life at 26! I’ve always been skinny so losing weight wasn’t my priority but I wanted to gain muscle mass and get truly strong but keep a feminine physique without being bulky. Every week I feel stronger and while the physical changes are great to see, the best part is feeling how much stronger I am with every workout and being able to lift heavier. I’m a different person from my first workout with Steve, can’t thank him enough!!”
“Deciding to personal train with Steve is one of the best gifts I’ve given myself in a long time! His guidance and demonstration are perfect. Every week is a new, well thought out work out touching on everything I told him I wanted. He pushes me to give it my best and is a pleasure to be around!”
“Steve is by far the best trainer I have ever worked with. He is knowledgeable, realistic about goal setting with clients, and a positive support. He uses a variety of methods to reach clients, including social media to promote healthy living and exercise, and personal conversation that shows a genuine interest in getting to know individuals and their needs. The hour really flies by and includes engagement and a side of humor. Steve is the best!”
“After spending months training with Steve, I can say with absolute certainty that he is the most knowledgeable, passionate, and motivating trainer I have ever met. Not only am I in the best shape of my life, Steve has taught me the “right way” to lift-which will stay with me forever. Steve is an excellent coach and keeps me motivated each and every session. I would recommend Steve to everyone who is seeking a comprehensive training experience.”
“Steve Murray has been working with me as my trainer for the last couple of months. Before I started training with him, I had lots of mobility issues and pain. Steve has worked with me to remedy those issues by providing me with the proper exercises and movements. After each session, I felt better than when I started. He has been building up my strength and confidence, and now I am a lot stronger and can move faster. He makes each session valuable so I can learn new things, and makes it a fun and enjoyable experience at the same time. He believes in me, is encouraging, and truly cares for my wellbeing and wants to see me succeed. I look forward to each session with him, and am amzed at how much I can do and accomplish in a short amount of time. I would highly recommend Steve to others for any personal training.”
“No trainer has gotten through to me like Steve has. He’s personable, yet professional, we met, we clicked and he has listened to exactly what I wanted help with! I am 75 years old and thanks to Steve I am on my way to success and feeling/looking great. I would give him a ten! Happily.”