1

One-to-One

In-Person Training

Personal training with Steve at your home.
Sessions include:

– A customized goal-oriented training program designed by Steve
– 60 minute on-site workout (1-3x per week)
– Post workout nutrition and supplement consultation
– Independent weekly workout plan


2

TrueCoach

Online Training

Virtual personal training with Steve.
Sessions include:

– A customized strength and conditioning training program drafted by Steve through the TrueCoach app
– Weekly check-ins and communication through the TrueCoach app
– Post workout nutrition and supplement consultation
– 24/7 trainer availability

– Add on service: Monthly video session


3

In-Person & Online

Hybrid Training

1:1 personal training and online training blend with Steve. Sessions include:

– A customized strength and conditioning training program
drafted by Steve
– Unlimited weekly in-person trainings by preference;
alternate days are remote training via the TrueCoach App
– Post workout nutrition and supplement consultation

“Whether you’re a pro athlete or a beginner, there is always room for growth
and improvement when it comes to YOUR fitness. STOP overthinking or
waiting for a better time and take ACTION today. You won’t regret it.”

-Steve